A Supportive Conference for Firefighters, Spouses, and Families

The Fire Family Strong – Wellness & Resiliency Conference was created to support firefighters and their families, offering a place to learn from one another, talk openly, and find support that feels relevant to everyday life.

Throughout the weekend, fire families, peer leaders, and wellness professionals will lead conversations around mental health, communication challenges, stress, resilience, relationships, family dynamics, parenting, trauma, and building stronger support systems at home and within the fire community.

ffcu family
A family with two kids, smiling

Why Join the Fire Family Strong – Wellness & Resiliency Conference? 

Fire service life can put pressure on relationships and communication, affecting everyday family routines.

The Fire Family Strong – Wellness & Resiliency Conference gives families space to reconnect and learn from others who understand the pressures that come with fire service life.

Stronger Together


Throughout the weekend, families will participate in sessions designed to promote connection, growth, and resilience for the entire fire family.

Wellness and Resilience Workshops

Resilience

Practical tips, tools, and strategies for building connection, managing stress, strengthening emotional resilience, and supporting long-term wellness throughout fire service life.

Communication and Relationship Education

Communication

Tools for healthier communication at home, navigating conflict, and maintaining strong relationships through the demands of fire service.

Parenting and Family Support

Family support

Guidance on supporting children through unpredictable schedules, communicating effectively as a family and building a stable family environment.

Peer Connection Opportunities

Peers

Informal opportunities to connect with other fire families who understand the day-to-day realities and challenges of the job.

Mental Health Resources and Navigation

mental health

Access to wellness programs, peer support options and organizations that work directly with the fire service community.

Transition, Stress and Recovery Conversations

transitions

Honest conversations around trauma, recovery, emotional wellness, and the challenges that come with returning home after critical incidents.

Connecting With the Fire Family Community 

For many attendees, one of the most meaningful parts of the Fire Family Strong – Wellness & Resiliency Conference is finally meeting people who know what fire family life looks like day to day.

Being around people who understand how you feel often leads to lasting friendships and ongoing support.

Whether you’re balancing parenting during long shifts, navigating communication after difficult calls, supporting your spouse through mental health challenges or simply trying to keep your family connected, you’ll find others like you who know what you’re going through.

Connecting with community

Who Can Attend
and What You’ll Take Away  

Come connect with other fire families, share experiences and grow stronger together.

The event is open to fire families with children ages 6–17 who want stronger communication, better support systems and healthier ways to handle stress.

Who can attend:

  • Firefighters
  • Spouses and partners
  • Fire service families
  • Parents and caregivers within the fire community
  • Healthier communication techniques
  • Strategies for handling stress
  • Stronger family routines
  • Mental health and support resources
  • Connections with other fire families

Ready To Strengthen Your Family’s Resilience?

Join firefighters, spouses, partners and fire families from across the community to learn, connect and find support. Limited spots available.

fireman-form

Benefits, Assistance, and Support for Families of Fallen Firefighters   

When firefighters, spouses, partners, children, and loved ones experience hardship connected to injuries, medical emergencies, natural disasters, or other difficult circumstances, the Fire Family Foundation is there.  
Ways to Give
Online Banking: Firefighters First members can donate directly through online banking

Mail a Check: Fire Family Foundation, 1520 West Colorado Blvd, Pasadena, CA 91105
The Foundation also honors the memory of fallen firefighters and the brave families who carry their legacy forward.
We provide emergency relief and financial assistance to help you regain stability and move forward with support from a community that understands.
Firefighters First covers all overhead expenses, so 100% of every donation goes directly to fire families.

Frequently Asked Questions About the Fire Family Strong – Wellness & Resiliency Conference

What is the Fire Family Strong – Wellness & Resiliency Conference?

The Fire Family Strong – Wellness & Resiliency Conference is a weekend event that supports firefighters, spouses, partners and fire families through education, community connection and practical resilience tools.

Who can attend? 

The event is open to fire families with children ages 6–17 looking for support and wellness resources.

What topics will the conference cover? 

Sessions will cover topics like communication at home, parenting during shift work, stress, trauma, emotional wellness, and the day-to-day challenges many fire families face.

Does the conference address trauma and resilience? 

Yes. The Fire Family Strong – Wellness & Resiliency Conference includes conversations about trauma, emotional wellness, and support for fire families.

Will there be workshops and group discussions?

During the Fire Family Strong – Wellness & Resiliency Conference, attendees can join workshops, hear from guest speakers, and spend time talking with other fire families.

Is this event only for families going through difficult times?

Some families attend the Fire Family Strong – Wellness & Resiliency Conference because they’re going through a difficult time, while others come simply to reconnect and spend time with people who understand fire service life.

What if I don’t know anyone attending?

A lot of attendees come in not knowing anyone. Conversations tend to happen naturally throughout the weekend.

Will I find mental health resources?

At the Fire Family Strong – Wellness & Resiliency Conference, families can learn about wellness programs, peer support options, and organizations that work directly with the fire service community.

Why is attending together important?

Fire service life affects the entire family. Attending together allows firefighters and their loved ones to understand each other better, strengthen communication, and gain practical tools for navigating challenges as a family.

Will there be opportunities to connect with other fire families? 

Absolutely. Community is a major part of the experience, so you get different perspectives and find ways to handle difficult situations.

Do we need to attend every session?

You’re encouraged to attend as many sessions as you’d like, but there will also be time for breaks, conversations, and informal gatherings throughout the weekend.

How do we request information or register?

You can request more information or reserve your spot through the Fire Family Foundation.

Is the Fire Family Strong – Wellness & Resiliency Conference therapy or clinical treatment?

No. This is an educational and community-focused event. While sessions are led by licensed professionals, the conference is not a substitute for individual clinical care.